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Blood Sugar for Beginners
10 easy hacks to feel better immediately
 • 
Lacey White
Introducing The Lacey List
A weekly installment of digestible resources in wellness, beauty & beyond.
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Lacey White
Good ‘Til the Last Drop
Clean Skincare That Actually Works!
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Lacey White
The Art of the Blood Sugar Balanced Smoothie
Hi and Happy Mother’s Day! Today’s newsletter is not Mother’s Day centric (see Issue No. 15 for that), but I’m sending love to moms everywhere. I hope…
 • 
Lacey White
2
When Your Hair Needs a Little TLC
As if new moms haven’t been through enough—a couple of months postpartum, your hair falls out, or “thins,” as I believe the euphemism goes. I’m…
 • 
Lacey White
2
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Introducing The Lacey List
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How To Be Calm
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Unlock the Power of Hydration
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Sparkling Water: Good, Bad, or Neutral?
 • Lacey White
2
On Mother’s Day (Without Your Mom)
Today’s issue is a little off-topic but it’s something I’ve been thinking about a lot recently. In lieu of Mother's Day coming up, I thought you…
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Lacey White
Your Social Plans Might Be Better For You Than You Realize
Phew! I survived my first week back at work and you know what? I actually found it supremely energizing. I dove right back into an event week, and while…
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Lacey White
2
How To Be Calm
Tomorrow is a day I’ve been anxiously anticipating for months – my first day back at work after almost four months of maternity leave. It also…
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Lacey White
Pesticides & Produce
Spring is upon us, and there’s no better time to get back into that veggie habit. The sun is out, the days are longer, and fresh, springy produce is…
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Lacey White
Seed Oils: Healthy or Harmful?
Seeds are nutrient dense powerhouses. So, by association, it would seem safe to assume that seed oils are healthy too, right? In short — not…
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Lacey White
What To Drink When You’re Not Drinking (Coffee)
Like most of the world, I love my morning coffee. I mean really love. After my first trimester nausea subsided, I even drank it all throughout my…
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Lacey White
Detox Your Bathroom Shelf
When I found out I was pregnant, the first thing I did was take inventory of my personal care products. Now that it was impacting someone tiny and new…
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Lacey White
2
Cue the Bubbly, It’s Oscar Night
Today is my favorite day of the year — Daylight Savings! We’re through the dark depths of winter and there is light at the end of the tunnel! From here…
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Lacey White
Sneaky Ways to Amp Up Your Protein
Is it just me, or is there more talk about protein now than ever before? It could be my algorithms (they get me), but it’s safe to say protein has been…
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Lacey White
The Lacey List
The Lacey List
Uncovering the very best in wellness, beauty and beyond. A little treat for your inbox, The Lacey List delivers digestible resources weekly to help us look, feel & be our best.
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